Someone said something to me recently that I have not been able to shake. They told me I should not make my kids my whole life. Because what if something happens to them. What if God forbid they are taken from me. Then what. And I sat with that for a moment because I understood where it was coming from. I did. The logic being that you need something for yourself outside of your children so that if the unthinkable happens you still have something to stand on. But the more I turned it over the more I disagreed. Deeply. And I want to talk about why.
The Premise Does Not Make Sense to Me
We are being told to hold back from the people we love most in case we lose them. That is the advice. Love your kids, but not too much. Invest in them, but keep some of yourself in reserve. Protect yourself emotionally by not going all in. But that is not how love works. That has never been how love works. You do not love your partner halfway in case the relationship ends. You do not give your friendships fifty percent in case someone moves away then why do people keep telling us to ration love for the people we literally created?
My children are an extension of me. They came from me. They are part of my story in a way that nothing else in my life is. And if something happened to them, yes, I would be devastated in a way that no job, no hobby, no personal development journey would fix. That is not a flaw in how I love them. That is what love actually is.
What We Actually Mean When We Say “Make Them Your Whole Life”
I think there is a version of this conversation that is worth having. And it is the one about parents who disappear into their children so completely that they forget they are also a person. Who give and give until there is nothing left and then resent everyone for it. Who pour everything into their kids and call it love but it is really control dressed up as devotion.
That is a real thing and it is worth examining.
I would like to clarify, that is not what I am talking about. And honestly that is not what most parents mean when they say their kids are their whole life. When I say my children are my whole life I mean they are my reason. My motivation on the hard days. Who I am building for. The filter through which I make every major decision.”They are the filter through which I make most of my major decisions. When I am deciding whether to take a risk in business or stay somewhere comfortable, they are in that calculation. When I am thinking about what kind of woman I want to be, they are in that picture. That is not unhealthy, it is simply a focused “purpose”
The Culture Shift I Keep Noticing

There is a growing narrative in wellness and self-help spaces that tells parents, especially mothers, that putting your children first is a form of self-abandonment. That you need to fill your own cup due to the fact that you cannot pour from empty. And again, there is a kernel of truth in there. You cannot run on nothing. Taking care of yourself is part of taking care of them, however somewhere along the way the message shifted from take care of yourself too to make sure your children know they are not the most important thing in your life.
And I think that shift is doing real damage. Children feel it when they are not the priority, truly they feel it when they are competing with a parent’s social life, their career validation, their need to be seen as an individual first and a parent second. Kids are perceptive in a way that adults chronically underestimate. They know when they are truly held and when they are being managed.
This Is Not About Losing Yourself
I want to be clear because I know how this sounds to some people. Making my kids my whole life does not mean I have no identity outside of being their mother. I have a business. I write. I have friendships and ambitions and things I care about deeply that have nothing to do with school pickup or dinner time. But all of those things exist inside a life that is oriented around them. They are the centre of the map. Everything else is built around that. And I think that is okay. I think that is more than okay. I think that is what it means to take the responsibility of parenthood seriously.
We brought them here, they did not ask to be born. They did not choose us, we chose them, or we chose the actions that brought them into existence, and with that comes an obligation that I do not think gets taken seriously enough anymore. To serve them. To protect them. To show up for them. Truly not at the expense of your mental health, not at the expense of your basic personhood, but without apology and without holding back.
What Happens When We Get This Wrong
I genuinely believe a lot of what we call the mental health crisis in young people right now is connected to this. Kids who grew up being told, explicitly or implicitly, that they were one priority among many. That their parents had their own lives to tend to. That love was conditional on them not being too much, not needing too much, not taking up too much space. And those kids became adults who do not know how to receive love without suspicion. Who self-sabotage in relationships. Who struggle to feel worthy of anyone’s full attention because they never had it at the beginning.
I am not saying every parent who maintains their own identity is creating damaged children. That is not my point. My point is that the pendulum has swung too far. We went from one extreme, parents who sacrificed everything and built resentment, to another, parents who are so focused on not losing themselves that their children feel like an afterthought. There has to be a middle that still puts the child at the centre. And I think most good parents are already living in that middle. They just need to stop being made to feel guilty for it.
So Yes. They Are My Whole Life.
My boys are my whole life.
Not because I have nothing else. Not because I am afraid to exist outside of motherhood. Not because I am clingy or enmeshed or any of the other words people use to pathologize deep parental love. They are genuinely the most important thing I will ever do. The most important relationship I will ever have. The most meaningful investment of my time, my energy, my creativity, and my love. If that makes me too much in some people’s eyes, I can live with that.
My kids cannot live without me showing up fully. And that is the only opinion that matters to me.
